Showing posts with label Drinks. Show all posts
Showing posts with label Drinks. Show all posts

Sunday, January 4, 2015

Detoxing and Tummy Soothing Drink

Since the day after christmas I have been doing this morning drink consistently and sometimes twice a day. It is really calmed my stomach even with all the eating out lately. I still bloat if I have cheese but not having the bathroom issues or pain at is usually associated with my dairy sensitivity. I think it is also helping keep me regular and getting rid of water weight! 

Drink recipe: 
1 1/2 warm water 
1/2 tbsp Bragg raw apple cider vinegar (sprouts) 
1 tsp raw honey (trader joes - suppose to be good for allergies too) 
2 drops lemon oil (only Young Living) or 2 tsp organic lemon juice (Costco) 
2 drops peppermint (Young Living, calms tummy and helps sinuses) 

Wednesday, December 24, 2014

Mexican Hot Chocolate

Recipe from Aimee Bent:

For 4 servings: boil 2 cups water with a cinnamon stick until only 1 cup remains. Reduce heat to medium low. Remove cinnamon stick and add 1 Abuelita chocolate Wafer (in Hispanic Isle at any grocery store) and 1/4 cup sugar. Stir in until completely dissolved. Add 4 cups whole milk and heat until desired temperature.