In this 90 Day Challenge we will be using a FREE online exercise program! It is 6 days a week for 20 minutes with RESULT tracking. This is a real mommy being real in front of the camera.
How to get started - Sign up at her site, she has a new platform where she is creating more of an online community. She is creating a brand, but the program we are doing is still completely free.
Click Join Now - IT IS FREE
SIGN UP FOR 3.0 version!
http://members.bikinibodymommy.com
Here are the beginning videos she recommends:
Getting Started - How it works?- http://youtu.be/HRQ0JT9C9hc
Pounds vs. Inches (Taking Measurements)- https://youtu.be/Gh_vN9bTi1A
How to take photos - https://youtu.be/skmd0WDA4xE
Nutrition - https://youtu.be/s-vAlMEiDkA
Exercise - https://youtu.be/PIJ4z8TiPqI
Mindset & Motivation- https://youtu.be/g2lCR5erT6k
Let's do this PHOTOS & MEASUREMENTS to see progress! (not to share :P)
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