WHOLE 30 OUR WAY Meal Round-Up

All the recipes from #Whole30ourway in one place! 

Recipe titles click thru to recipe sites. 

For recipe modifications and notes see the meal plans 

which contain details for each recipe. 

Beyeler Family Favorites from this round up in Red!

BREAKFAST

• Smoothie – Your Own Creation
• Easy Peasy Banana Pancakes Top with Melted Almond Butter & Shredded Coconut
• Leftover Breakfast Casserole w/ Avocado & Fruit Side
• Almond butter waffles topped with melted ghee sprinkled cinnamon, shredded coconut, and sliced almonds
• Empty the fridge omelet
• Paleo Banana Nut Muffins & Omelets
• Extra Crispy Waffles
• Apple, Pecan & Bacon Butternut Squash Hash & Eggs
• Prosciutto-Wrapped Mini Frittata Muffins
• Paleo Sausage Egg “McMuffin”

LUNCH

• Crockpot Breakfast Casserole topped with avocado & side salad w/ Homemade Greek Dressing
• TacoMeat Scrambler
• Creamy Sweet Potato & Coconut Soup, side of Chicken Sausage & Grain-Free Rosemary Flatbread
• Empty the fridge salad
• Avocado Chicken Salad over Greens with EVOO & Lemon Juice for dressing w/ side of Plantain Chips
• Pear & Pomegranate Spinach Salad with chicken or chicken sausage
• Perfect Cobb Salad add meat if desired

DINNER

• Crockpot! Lemon Herb Roasted Chicken w/ Green Beans & Potatoes & a side of fruit
• Crockpot Taco Meat served over Greens w/ Plantain Chips topped w/ Avocado Lime Dressing or Nachos with Sweet Potato Chips – AMAZING!
• Turkey (or Chicken) Coconut Crusted Burgers w/ Sweet Potato Fries & Garlic Green Beans
• Jalepeno Burgers served Breakfast Style topped with Over-Easy Egg, Bacon & Avocado on the Grill w/ Grilled Delicata Squash  
• Grilled Chipolte Chicken Sweet Potatoes
• Almond butter waffles topped with melted ghee sprinkled cinnamon, shredded coconut, and sliced almonds
• Citrus Herb Chicken (Double) w/ Smashed Loaded Red Potatoes & side salad
• Asian Chopped Salad with Citrus Herb Chicken
• Paleo Crockpot Chili
• Leftover Paleo Crockpot Chili Served over Baked/Sweet Potato
• Smokey Grilled Pineapple Burgers w/ Sweet Potato Fries & Balsamic Grilled Asparagus
• Spaghetti Squash Carbonara w/ Lemon Chicken
• Grilled Cilantro Lime Chicken served over Greens or Grain Free Tortillas top with Guacamole
• Chicken Tortilla-Less Soup
• Crockpot Cashew Chicken with Paleo Fried Rice
• Sun Dried Tomato Coconut Cream Sauce Served over Chicken Breasts or Steak & Zucchini Noodles
• Avocado & Spicy Mayo Stuffed Burgers with Garlic & Herb Grilled Sweet Potatoes & Greens of Choice
• Coconut Crusted Chicken Tenders (Serves 4, may want to double) With Rosemary Sweet Potato Wedges & Skinny Garlic Aioli with side salad
• Greek Meatballs With Avocado Tzatziki Sauce served over spiralized veggies of choice
• Potato, Sausage & Green Roast
• Crispy Carnitas with Mexican-Style Slaw with Jicama, Cilantro & Lime served with Avocado
• Coconut Crusted Turkey Burgers with Sweet Potato Fries
• Crockpot Salsa Verde Chicken served as Taco Salad with Avocado Lime Dressing
• Crockpot Teriyaki Chicken served with steamed stir fry veggies.
• Grilled Orange Drumsticks with grilled green beans & Apple, Celery & Raisin Salad, you will need paleo mayo
• Chicken Bryan served with Creamy Garlic Dairy-Free Mashed Potatoes& Quick Skillet Asparagus 

DESSERT

• Grilled Cinnamon Bananas
• Banana Sundae Bowl - sliced banana topped with warm almond butter, shredded coconut, & a dash of cinnamon

Snack Idea -

• Nuts
• Sweet & Salty Coconut Chips
• Veggie sticks – make dip with Paleo Mayo or Guacamole
• Fruit – don’t go over board on sugar
• Larabar – don’t over do it here and check ingredients
• Almond butter on anything! – highly recommended on bananas and apples

Paleo Staples

• Mayo
• Paleo Sauces/Dressings to spice things up – here
• Easy Paleo Tortilla
• Homemade Greek Dressing
• Avocado Lime Dressing
• Plantain Chips
• Paleo Naan